Work One on One
Boston and virtual
Individual Healing Sessions for Body, Mind, and Soul.
How This Work Is Held
This work is grounded in nervous system regulation, embodied presence, and deep listening.
Shamanic healing listens beneath symptoms and stories—into the relational field where imbalance often begins.
Each session is trauma-aware and guided by attunement rather than force. The work meets you where you are and unfolds in relationship with what is ready to move.
You don’t need to have anything figured out.
You’re welcome to arrive exactly as you are.
You Might Be Feeling…
You may be drawn to this work if you’re experiencing:
A sense of heaviness or stuckness you can’t quite name
Anxiety, depression, or emotional overwhelm
Illness of any sort
Old grief or trauma rising unexpectedly
Physical tension that feels emotional or energetic
A life threshold or important decision
Patterns that continue despite your efforts
Disconnection from your body, voice, or inner knowing
A longing for rest, softening, or to be witnessed
A sense that something is shifting, but you don’t yet have language for it
Session Options
You’re welcome to choose the entry point that feels most aligned. All sessions are held with the same depth of care and presence.
Shamanic/Energy Healing Session
Full-spectrum healing and integration
A deeper session that weaves together shamanic healing, breath, somatic awareness, and ceremonial tending.
This is supportive when you are moving through:
trauma or emotional intensity
major life transitions
persistent patterns or deeper layers of healing
illness current or past
Sessions unfold intuitively and may include energy work, guided process, and integration support.
Before each session, Emily journeys for guidance.
1 hour 15 minutes $188.00
Breathwork Session
Regulation, release, and reconnection through the breath
A focused session using breath to support:
nervous system regulation
emotional processing/clearing of patterns
increased clarity and presence
These sessions can be gentle and grounding or more activating, depending on what is needed.
1 hour 30 minutes $222.00
Ceremonial Session
Support for thresholds, grief, and meaningful transitions
A session held as intentional space for:
grief and loss
identity shifts
life transitions or endings/beginnings
Ceremony allows what is unspoken/ unfinished to be acknowledged, witnessed, and integrated. And what is being born to be anchored into form.
Trauma Healing Session
One-on-one TIMBo Sessions
Trauma-informed, holistic, somatic-based mindfulness support for long-term regulation and resilience
A session held as intentional space for:
resolution of past trauma
nervous system regulation
integration of somatic and mindfulness practices
The TIMBo program is typically offered as a 16-week commitment, allowing the work to unfold gradually and integrate deeply.
What This Work Supports
This work supports a return to:
greater nervous system regulation
clarity and grounded decision-making
deeper connection to your body and inner knowing
the ability to stay present with what is arising
more ease in relationship—with self, other, Earth
joy, thriving, and wholeness
As coherence increases, many people find they have more access to their life, their voice, and a sense of steadiness within change.
Closing
This work is not about fixing you.
It is about creating the conditions where your system can reorganize, release what is no longer needed, and return to a more natural state of coherence.
In person and remote sessions available